Everything is needed for skateboarding, including power, explosion, imagination, agility, and perfect timing for landing tricks. A recent addition to the Olympic medal events, skateboarding is the sport with the highest injury rate. It is essential that the lower body is strong. Athletes' foundation is made up of their quadriceps, hamstrings, glutes, and calf muscles.Athletes' foundation is made up of their quadriceps, hamstrings, glutes, and calf muscles. One of the top 10 global sports, skateboarding is also a well-liked pastime for kids and teenagers. Although skateboarding is a fun and exciting activity, being a professional skateboarder requires a strong core and a lack of fear. Skateboarders' bodies have been shown to be comparable to the top endurance athletes and to be vulnerable to high-intensity collision.According to research, skateboarders have a body composition (fat%, bone%, lean tissue, and fat mass) that is less than decathletes and comparable to rowing athletes. Skateb..