Backhand is one of the important aspects of a tennis game, having a good backhand does help player a lot while playing the matches. ( Backhand ) The biggest question that lies here is whether to go for a single hand backhand or a double hand backhand. This is a topic that has been going for a while now, where most of the players have different take on this. Now let’s get into details of each shots.
The single hand backhand
Single hand backhand is known to be one of the most beautiful shots to be played by a player. The main benefit that one hander has is the reach. Once mastered the stroke a player can hit through the ball more easily. Adding to this is the advantage of attacking the net and having the ease of moving forward quickly.
Also, a one-handed backhand hides the slice better which keeps the opponent guessing. Those who hit a one hander have an added advantage of hitting a backhand volley with ease because the backhand volley is hit using a single hand. One handed backhand is largely offensive and those who play have much faster backhand and an all-out aggressive approach.
The reason this backhand is much faster because it is much flatter, with little or no top spin. Since one handers add much more pace in the shot thanks to the flatness, the defense takes a backseat. The one hander shots are single dimensional because they go all guns blazing on the attacking side but shy away on the defensive side and hence rely on slice.
A slice is used either when the ball is bouncing high or to change the pace. If wrongly executed then the opponent has a leverage. For a good one hand backhand a player should have a good hand eye coordination and be fast on court.
The double hand backhands
The double hand backhand is the polar opposite of one hander. Its comparatively less destructive but very reliable to that of a one hander. The extra hand means extra support to handle the incoming pace and spin and at the same time being more stable while hitting.
It helps in dealing the heavy top spin which is the most common shot in today’s tennis era. The specialty of two hander lies in the ability to defend properly. The amount of pace being generated by a 2 hander is less than a 1 hander because of the lack of exact amount of flexibility. The utility behind a 2 hander lies in the fact that one can use it to rally, attack and defend which it is best at.
A good double-hand backhand will help the players in fending off the players who tend to rush the net. It can also be used to win the point indirectly by hitting a strong backhand the player can convert a weak shot into a forehand. A good double hand backhand can be used to set up a point and dictate.
Conclusion
In the debate between one-handed and two-handed backhands, each has its strengths and weaknesses. The one-handed backhand offers elegance, reach, and offensive power, making it ideal for players who enjoy an aggressive style of play. On the other hand, the two-handed backhand provides stability, control, and defensive reliability, making it a versatile choice for those who prefer a balanced game.
Ultimately, the choice between the two depends on your playing style, strengths, and what you feel most comfortable with on the court. By understanding the unique benefits of each, you can choose the backhand that best complements your overall strategy.
FAQs
1. Which backhand is better for beginners, one-handed or two-handed?
For beginners, a two-handed backhand is generally easier to learn and more forgiving, providing better stability and control, especially when dealing with fast or spin-heavy shots.
2. Can I switch between one-handed and two-handed backhands during a match?
While it’s possible, switching backhands during a match can be challenging. Most players stick to one style to maintain consistency, but some advanced players may use both depending on the situation.
3. Why do some professional players prefer the one-handed backhand?
Many professionals favor the one-handed backhand for its reach, ability to hit with pace, and effectiveness in transitioning to the net. It also allows for more natural slices and volleys.
4. Is it possible to generate as much power with a two-handed backhand as with a one-handed backhand?
While a two-handed backhand may not generate as much raw power as a one-handed backhand, it compensates with better control, allowing for powerful shots with accuracy, especially when handling topspin.
5. Which backhand is better for handling high-bouncing balls?
A two-handed backhand is generally better for handling high-bouncing balls, as the extra hand provides more stability and helps in managing the topspin effectively.
6. How can I decide which backhand style suits me best?
To determine which backhand suits you, consider your natural playing style, strengths, and comfort level. Practicing both and observing which feels more natural and effective during play can also guide your decision.
